Fitness Testing Rubric-Boys

  • Fitness Testing Standards    (Presidential Fitness & Fitnessgram Standards)

    Score

    Age

    Curl-Ups

    Sit & Reach

    1 Mile Run

    Flexed Arm Hang

    Pacer Test

    Boys

     

    # in 1 min

     

    Min:sec

    Seconds

    # laps

    5

    10th

    55

    Palms

    6:20 or lower

    45

    95

    4

    10th

    48

    Knuckles

    6:21-7:20

    35

    72

    3

    10th

    42

    Finger Tips

    7:21-8:20

    25

    45

    5

    11th

    56

    Palms

    6:08 or lower

    47

    100

    4

    11th

    50

    Knuckles

    6:09-7:08

    37

    83

    3

    11th

    45

    Finger Tips

    7:09-8:08

    27

    47

    5

    12th

    57

    Palms